Resilience for Business Leaders

(Fitness Training for Change)


The inability to bounce back from life’s knocks severely hampers our ability to grow our businesses and create effective teams, this is particularly so for business leaders.


By the end of these two 3-hour workshop you will be able to; –

  • identify the key stressors in your life
  • understand the basic psychology behind stress & resilience
  • recognise the eight elements which reduce stress and promote resilience
  • create your own, personalised resilience plan based on the techniques taught.



To register your interest in the next workshop or for a no obligation chat about your specific needs call Fran McArthur on 07789 520205 or complete the

form stating your subject of interest.